Thursday, August 30, 2012

Spicy Beans


These beans are super quick! I add black beans because I think it's a good way to get extra fiber. I like to add 5 or 6 chiles but if you don't want them too spicy start with 1 or 2. Make sure to take them out before eating! And don't cook them too long with the onion because if they blacken they have a different flavor.

160 calories per serving about one cup

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